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GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.
Meet any athletic or outdoor challenge with the rugged fēnix 7S Sapphire Solar multisport GPS watch. It’s styled for smaller-sized wrists, and its scratch-resistant Power Sapphire™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.
PERFORMANCE BY DESIGN
Updated, ultratough athletic design features a bright 1.2″ solar charged display and 42 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
TOUCHSCREEN AND BUTTONS
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
PREMIUM MATERIALS
Fit the watch’s look to your lifestyle with a stylish DLC or titanium bezel.
BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.
XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
SURF-READY FEATURES
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
HIIT WORKOUTS
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
CLIMBPRO FEATURE
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
REAL-TIME STAMINA
Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
MULTI-BAND FREQUENCY SUPPORT
With the Sapphire edition, get superior accuracy using technology previously only available to the military. Access multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don’t penetrate.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
GOLF COURSE MAPS
Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
MULTICONTINENT TOPOACTIVE EUROPE MAPS
Preloaded TopoActive Europe Maps from around the world keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.
POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
SOLAR CHARGED BATTERY
Get up to 18 days of battery life in smartwatch mode with an additional 4 days when solar charging3 — and up to 57 hours in GPS mode with an additional 15 hours when solar charging5.
WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as Heart Rate Variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
HEALTH MONITORING ACTIVITY
Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.
MUSIC APPS
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection6.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
Warranty | 2 Year Official Warranty |
Lens material | Power Sapphire |
Bezel material | Titanium |
Case material | Fiber-reinforced polymer with titanium rear cover |
Watch band | QuickFit Compatible (20 mm) |
Strap material | Silicone strap |
Physical size | 42 x 42 x 14.1 mm |
Fits wrists with | 108-182 mm |
Display size | 1.20" ( 30.40 mm) diameter |
Display resolution | 240 x 240 pixels |
Display type | Touchscreen, sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 58 g with silicone band (case only: 42 g) |
Battery life | Smartwatch: Up to 11 days/14 days with solar* Battery Saver Watch Mode: Up to 38 days/87 days with solar* GPS Only: Up to 37 hours/46 hours with solar** All Satellite Systems: Up to 26 hours/30 hours with solar* All Satellite Systems and Multi-band: Up to 15 hours/ 16 hours with solar** All Satellite Systems and Music: Up to 7 hours Max Battery GPS: Up to 90 hours/ 162 hours with solar** Expedition GPS: Up to 26 days/ 43 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
Water rating | 10 ATM |
Storage | 32 GB |
Clock features | Time/date, GPS time sync, automatic DST, alarm, timer, stopwatch, sunrise/sunset times |
Health monitoring | Wrist-based heart rate (every second), daily resting heart rate, abnormal heart rate alerts, respiration rate (24/7), pulse ox blood oxygen saturation (spot-check / optional all day), fitness age (in app), Body Battery energy monitor, all-day stress tracking, relaxation reminders, relaxation breathing timer, sleep (advanced), sleep score and insights, hydration, women's health, health snapshot |
Sensors | GPS/GLONASS/Galileo, multi-frequency positioning, Garmin elevate wrist HR monitor, Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Pulse Ox |
Smart features | Downloadable apps and customisations, phone notifications, text response and reject phone calls (Android only) |
Connectivity | Bluetooth, ANT+, Wi-Fi |
Daily features | Calendar, weather, battery saver, control smartphone music, play and control watch music, find my phone, find my watch, VIRB camera remote, Garmin Pay, realtime settings sync with Garmin Connect, Battery Saver mode |
Music storage | Up to 2,000 songs |
Smartphone compatibility | iPhone, Android |
Safety features | LiveTrack, Group LiveTrack, live event sharing, incident detection during certain activities, assistance |
Tactical features | Dual grid co-ordinates |
Activity features | Step counter, move bar (activity reminder), auto step goal, sleep monitoring, calories burnt, floors climbed, distance travelled, intensity minutes, TrueUp, Move IQ, fitness age (in app), body battery energy monitor, all-day stress tracking |
Gym/workout profiles | Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga |
Workouts | Cardio, strength, automatic rep counter |
Training features | GPS speed and distance, customisable screens, customisable activity profiles, auto pause, interval training, advanced workouts, downloadable training plans, auto lap, manual lap, configurable lap alerts, heat and altitude acclimation |
Analysis features | VO2 max, training status (track training effectiveness and history, fitness level trend), training load, training effect (anaerobic vs aerobic effectiveness), Garmin live segments, Strava live segments |
Performance features | Customisable alerts, audio prompts, finish time, virtual partner, race an activity, auto multisport activities, multi-sport, course guidance |
Planning features | Round-trip course creator (run/cycle), trendline popularity routing |
Heart rate features | HR zones, HR alerts, HR calories, % HR max, % HRR, recovery time, auto max HR, HRV stress test with compatible strap, HR broadcast |
Running profiles | Running / treadmill run, trail run |
Running features | GPS-based distance, time and pace. Cadence, real-time performance compared to average (after 6-20 mins). PacePro pacing strategies. Run workouts, race predictor. |
Running features (with additional accessories) | Running dynamics, vertical oscillation and ratio, ground contact time and balance, real time stride length, lactate threshold. |
Golfing features | Preloaded with 41,000 worldwide courses, yardage to front/middle/back, yardage to layups/doglegs, measure shot distance automatically, digital scorecard, custom course targets, stat tracking (strokes, putts per round, greens and fairways hit), Garmin AutoShot, full vector map, auto course-view updates, green view with manual pin position, hazards and course targets, pin-pointer, Playslike distance, handicap, TruSwing compatible, round timer/odometer, automatic club tracking (with accessory) |
Outdoor profiles | Trail running, running, hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster, tactical |
Outdoor features | Point-to-point navigation, breadcrumb trail in realtime, back to start, TracBack, UltraTrac mode, distance to destination, barometric trend indicator with storm alert, ClimbPro ascent planner, trail run auto climb, vertical speed, total ascent/descent, future elevation plot, compatible with BaseCamp. Projected waypoint, Sight 'n' Go, area calculation (with Connect IQ), hunt/fish calendar (with Connect IQ), sun and moon info (with Connect IQ). Xero locations, expedition GPS activity. |
Maps | Preloaded TopoActive Europe maps, preloaded ski resort maps. Around me map mode, elevation profile, GPS co-ordinates. Downloadable cartography support. |
Cycling profiles | Biking, indoor biking, mountain biking, triathlon |
Cycling features | Alerts (time, distance, heart rate goals), courses, Garmin cycle map, race an activity, manual bike lap. |
Cycling features (with accessories) | Functional threshold power, speed and cadence support (ANT+ / Bluetooth accessories). Bike lap and lap maximum power. Compatible with Vector Power Meters, Varia Vision, Varia Radar, Varia Lights |
Swimming profiles | Pool swimming, open water swimming, swimming/running |
Open-water metrics | Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories |
Pool swim metrics and features | Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories, stroke type detection (freestyle, backstroke, breaststroke, butterfly), drilling logging, basic rest timer |
Swimming features | Countdown start, pool swim workouts, underwater wrist- based heart rate. Heart rate from external HRM (with HRM-Tri and HRM- Swim) |
We aim for you to be absolutely delighted with your purchase and therefore offer you 30 days to change your mind on your purchase (excludes pre-owned watches). You may do this by using the form provided with your order or otherwise. We will provide a refund of all payment received (not including delivery upgrades), usually within 48 hours of receipt of the product. This will be made to the original payment method. For most payment methods it will take 3-5 working days for this to show on your statement.
Please ensure items from your order are suitable before wearing as we are unable to accept items which have been worn under our returns policy.
For UK orders under £500, you may generate a free tracked and insured returns label on the Royal Mail website (opens in a new window). You can print this label and send it back at any local Post Office at no cost to yourself. It is also possible to have the label printed at Post Office using the QR code from the confirmation email. Please retain the proof of postage receipt. Unfortunately we are unable to provide a refund of return postage for returns through other methods, so we recommend printing the free postage label provided. For orders over £500, please consult your receipt for details on how to return. For international returns, you will need to bear the cost of returns postage. Please ensure the watch is returned to us in an unworn, new condition with all the original packaging (manufacturer's manual and guarantee if applicable). Please ensure items from your order are suitable before wearing as we are unable to accept items which have been worn under our returns policy. We reserve the right to make deductions for unnecessary damage caused to the product by yourself.
We are also able to offer an exchange to a different product if required, please specify this when returning your product.
If a fault develops with a watch that is outside of the 30 day returns period or is no longer in a new condition the watch can be returned to the manufacturer under the terms of the guarantee (we are an official UK dealer for all brands on our website) so that they can rectify any issues. For more information please see our returns policy page.
Provider: | Klarna |
Basket total: | £0.00 |
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APR: |
5 star (Best) (8) | |
4 star (1) | |
3 star (0) | |
2 star (0) | |
1 star (Worst) (0) |
5 | Quality | |
5 | Value | |
5 | Ease of use | |
4 | Style |
5 | Quality | |
4 | Value | |
5 | Ease of use | |
5 | Style |
5 | Quality | |
4 | Value | |
4 | Ease of use | |
4 | Style |
Written by:Mike Davies
reviewed 27/10/2023
5 | Quality | |
5 | Value | |
5 | Ease of use | |
5 | Style |
Written by:Steve H
reviewed 03/06/2023
5 | Quality | |
5 | Value | |
5 | Ease of use | |
4 | Style |
5 | Quality | |
5 | Value | |
5 | Ease of use | |
5 | Style |
5 | Quality | |
4 | Value | |
4 | Ease of use | |
4 | Style |
Written by:Garmin Fenix 7s
reviewed 14/03/2023
4 | Quality | |
5 | Value | |
5 | Ease of use | |
5 | Style |
Written by:Sergio Guerreiro
reviewed 07/12/2022